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Rice Flakes with Psyllium

Yeast Free Rice Flakes

 

Freedom Foods Rice Fakes with psyllium is a nutritious and delicious blend of Australian rice and psyllium that is gluten free, wheat free, yeast free, dairy free and egg free. Freedom Foods Rice Flakes with psyllium contain no artificial colours or flavours, no preservatives and are low in salt. May be suitable for people on a coeliac diet.

Intolerances information:

» Yeast Free
» Free from Dairy
» Free from Fish
» Free from Egg
» Free from Gluten
» Free from Wheat
» Suitable for Vegetarians
» Suitable for Vegans
» GM Ingredient Freek

Ingredients:

Ingredients: Rice Flour (65%), Maize Flour, Fruit Juice Concentrate, Psyllium (6%), Brown Sugar, Salt, Vitamins (Niacin, Thiamine, Riboflavin, Folate), Mineral (Iron), Natural Colour. *For people with candida significantly reduce the intake of foods which contain fruit sugars, sugars, syrups and honey.

Nutritional Information:

Average Quantity per Serve: 45g with 1/2 cup skim milk

Nutr. Per serve Per 100mL
Energy, kJ 786kJ 1650kJ
Protein 7.6g 7.5g
Fat, Total 1.1g 1.9g
- Saturated 0.7g 1.2g
Carbohydrate, Total 43.1g 82.2g
- Sugars 11.5g 11.4g
Dietary Fibre 3.0g 6.6g
Sodium 117mg 51mg
Potassium 275mg 150mg