Gluten Free Muesli
Freedom Foods Gluten Free Muesli is a nutritious, tasty breakfast food or snack for people who require a gluten free diet. It has been specially formulated using a delicious combination of puffed rolled rice, nuts and seeds (linseed, sunflower and almonds), dried fruits, coconut and psyllium. May be suitable for people on a coeliac diet.
Ingredients
Seed Mix (31%) [Sunflower Kernels, Sesame Seeds, Linseed], Dried Fruit Mix (27%) [Sultanas, Dried Apple, Dried Apricot (Contains Preservative 220)], Rolled Rice (17%), Shredded Coconut (Contains Preservative 220), Rice Bran (9%)[Rice Flour, Rice Bran, Prune Juice Concentrate], Rice Flakes with Psyllium (7%)[Rice Flour, Maize Flour (Corn), Psyllium, Apple Juice Concentrate, Salt, Vitamins (Niacin, Thiamine, Folate), Mineral (Iron)], Sliced Almonds, Psyllium.
Intolerances information:
» Yeast Free
» Free from Peanut
» Free from Dairy
» Free from Fish
» Free from Egg
» Free from Soy
» Free from Gluten
» Free from Wheat
» Suitable for Vegetarians
» Suitable for Vegans
» GM Ingredient Free
Nutritional Information:
Average Quantity per Serve: 40g
| Nutr. Per serve Per 100mL | ||
|---|---|---|
| Energy | kJ 764kJ | 1910kJ |
| Protein | 4.4g | 11.1g |
Fat, Total - Saturated |
10.9g 4.9g |
27.2g 12.3g |
| Carbohydrate, - Sugars |
Total 13.3g 9.7g |
33.3g 24.3g |
| Dietary Fibre | 7.3g | 18.3g |
| Sodium | 12mg | 30mg |
Potassium |
142mg | 354mg |
| GI 44 (Low) | ||