Rice Flakes with Psyllium
Freedom Foods Rice Fakes with psyllium is a nutritious and delicious blend of Australian rice and psyllium that is gluten free, wheat free, yeast free, dairy free and egg free. Freedom Foods Rice Flakes with psyllium contain no artificial colours or flavours, no preservatives and are low in salt. May be suitable for people on a coeliac diet.
Intolerances information:
» Yeast Free
» Free from Dairy
» Free from Fish
» Free from Egg
» Free from Gluten
» Free from Wheat
» Suitable for Vegetarians
» Suitable for Vegans
» GM Ingredient Freek
Ingredients:
Ingredients: Rice Flour (65%), Maize Flour, Fruit Juice Concentrate, Psyllium (6%), Brown Sugar, Salt, Vitamins (Niacin, Thiamine, Riboflavin, Folate), Mineral (Iron), Natural Colour. *For people with candida significantly reduce the intake of foods which contain fruit sugars, sugars, syrups and honey.
Nutritional Information:
Average Quantity per Serve: 45g with 1/2 cup skim milk
Nutr. | Per serve | Per 100mL |
Energy, kJ | 786kJ | 1650kJ |
Protein | 7.6g | 7.5g |
Fat, Total | 1.1g | 1.9g |
- Saturated | 0.7g | 1.2g |
Carbohydrate, Total | 43.1g | 82.2g |
- Sugars | 11.5g | 11.4g |
Dietary Fibre | 3.0g | 6.6g |
Sodium | 117mg | 51mg |
Potassium | 275mg | 150mg |